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HAIR-STORY
I have short hair. It’s by default. Because it’s thin, fine, and wispy and grows at a snail’s pace I have yearned for long hair since I...
Aug 12, 20225 min read


THE GOOD, THE BAD, & THE HUMAN
My hair is short. I don’t shampoo it. I don’t always wear a bra. I usually keep my nails cut short. I like wearing black eyeliner. I will...
May 30, 20222 min read


My Valentine’s gift to me💖
For Valentine’s, I blocked him 🚫 And in doing so, I chose myself👩❤️👩 I blocked him- not out of spite or malice- but out of...
Feb 15, 20222 min read


HEARTBREAK
My heart hurts. 💔 It’s an agonizing feeling that is so familiar, yet still so uncomfortable. It comes from loss of connection with...
Dec 6, 20213 min read


What’s Different This Time?
Lately I’ve been talking with people about their primary addiction – the one that precedes alcohol or drugs. Of course, in my work with...
Oct 28, 20215 min read


The Power of Secrets and Lies
July 15, 1998, is twenty-three years ago today. Almost half my life has gone by since then. Still, I remember it every year. Here’s why....
Jul 15, 20217 min read


Are you stagnating in your recovery?
Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...
Mar 30, 20165 min read
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