Aug 12, 20225 min readHAIR-STORYI have short hair. It’s by default. Because it’s thin, fine, and wispy and grows at a snail’s pace I have yearned for long hair since I...
May 30, 20222 min readTHE GOOD, THE BAD, & THE HUMANMy hair is short. I don’t shampoo it. I don’t always wear a bra. I usually keep my nails cut short. I like wearing black eyeliner. I will...
Feb 15, 20222 min readMy Valentine’s gift to me💖For Valentine’s, I blocked him 🚫 And in doing so, I chose myself👩❤️👩 I blocked him- not out of spite or malice- but out of...
Dec 6, 20213 min readHEARTBREAKMy heart hurts. 💔 It’s an agonizing feeling that is so familiar, yet still so uncomfortable. It comes from loss of connection with...
Oct 28, 20215 min readWhat’s Different This Time?Lately I’ve been talking with people about their primary addiction – the one that precedes alcohol or drugs. Of course, in my work with...
Jul 15, 20217 min readThe Power of Secrets and LiesJuly 15, 1998, is twenty-three years ago today. Almost half my life has gone by since then. Still, I remember it every year. Here’s why....
Mar 30, 20165 min readAre you stagnating in your recovery?Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...