I have short hair. It’s by default. Because it’s thin, fine, and wispy and grows at a snail’s pace I have yearned for long hair since I...

My hair is short. I don’t shampoo it. I don’t always wear a bra. I usually keep my nails cut short. I like wearing black eyeliner. I will...

For Valentine’s, I blocked him 🚫 And in doing so, I chose myself👩‍❤️‍👩 I blocked him- not out of spite or malice- but out of...

My heart hurts. 💔 It’s an agonizing feeling that is so familiar, yet still so uncomfortable. It comes from loss of connection with...

Lately I’ve been talking with people about their primary addiction – the one that precedes alcohol or drugs. Of course, in my work with...

July 15, 1998, is twenty-three years ago today. Almost half my life has gone by since then. Still, I remember it every year. Here’s why....

Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...