#overeating

A Twist on “One Year, No Beer”

1 YEAR NO SUGAR, 20 YEARS NO CIGARETTES This month marks 20 years no smokes, and 1 year no sugar for me🤩 My foto was taken last weekend...

Sep 17, 20213 min read

In the photo on the left, I weighed 160 pounds/73 kg. Now, in the photo on the right, I’m 123 pounds/56 kg. I have not weighed 123 pounds...

May 24, 20216 min read

Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...

Mar 30, 20165 min read