My heart hurts. 💔 It’s an agonizing feeling that is so familiar, yet still so uncomfortable. It comes from loss of connection with...

In the photo on the left, I weighed 160 pounds/73 kg. Now, in the photo on the right, I’m 123 pounds/56 kg. I have not weighed 123 pounds...

Welcome to my blog! Below you will find my intro video where I explain why I am called to share this message of hope and encouragement...