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I Don’t Know
Have you ever noticed, really noticed, how identified you are with your thoughts? Maybe you don’t even know what that means. It means...
Mar 25, 20195 min read


A 3-Step Method To Work With Distractions During Meditation
Early one morning, I sat in meditation in my villa in Bali. The lotus pond in my yard mirrored the sky tinged with pink from the sunrise....
Apr 7, 20183 min read
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