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The Gap
There is a space between an event that occurs and how we interpret the event. This gap is imperceptible for people that are living...
May 3, 20193 min read


“Even though” and “Still”: A Path to Unconditional Love
All types of love share common themes, whether it is romantic love, familial love, or love between friends. One of the biggest themes is...
Apr 24, 20193 min read


I Don’t Know
Have you ever noticed, really noticed, how identified you are with your thoughts? Maybe you don’t even know what that means. It means...
Mar 25, 20195 min read


A 3-Step Method To Work With Distractions During Meditation
Early one morning, I sat in meditation in my villa in Bali. The lotus pond in my yard mirrored the sky tinged with pink from the sunrise....
Apr 7, 20183 min read
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